Understanding Loneliness and Solitude

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Loneliness is fast becoming a social phenomenon in modern fast-paced times, with a smart phone in our hands, our elite companion 24/7! We are well-connected but it is cosmetic. Texting has given way to talking. Even couples, who bury their heads into their devices after a day’s work and also have to catch up with their favorite programs, have to plan a vacation to connect with each other.

Loneliness has a direct effect on emotions. It is more stressful than work related problems. You feel isolated and anxious, there is a feeling of disconnect despite people around you; you yearn for companionship, which may be there but you fail to recognize and reach out.

Whether it is self inflicted or caused by other factors, loneliness consumes your emotions slowly, affecting your mental and physical health. You start losing touch with your own family and friends.

When there is a conflict inside, which refuses to subside, you feel your friends are indifferent, you feel forsaken even by your own instincts and intuition, you start feeling lonely. When it starts haunting, when it grows on you, when the abyss keeps gaping at you, you enter a self-carved tunnel, which continues to get cramped if you don’t open up.

If you don’t feel like communicating your feelings, the roots of your loneliness could be deeper:
• Lack of love during childhoodLoneliness 2
• Bullying
• Loneliness experienced during adolescence
• Lack of good friends
• Cold attitude of peers
• Embarrassment
• Failure to communicate
• Lack of trust
• High expectations/ego
• Cynicism

Chasing away loneliness through joy, which is transitory, attending parties, which are mind numbing and drowning yourself in the sea of humanity, which knows nothing about your state of mind, is meaningless.

First and foremost, you must understand that nobody wants you to be lonely. It is your own choice. If you stop trusting your friends, if you don’t want to forgive others, if you fail to overlook little faults of people around you and immerse yourself in the sea of your own thoughts, it will surely drown you.

If you suffer from lowered self-esteem, lack of concentration and anxiety, they are the early signs, which might degenerate into insomnia, dejection and suicidal tendencies.
You must wake up to loneliness before it becomes clinical depression:

1. Shatter that glass ceiling under which you found refuge.
2. Start trusting people around you, all are not alike.
3. Share your feelings and thoughts.
4. Respect your emotions, they need attention.
5. Step out of self-pity. Don’t seek sympathy.
6. Read good books, they never betray.
7. Cultivate a hobby.

Let’s not forget another aspect of loneliness. There comes a time when loneliness spearheads detachment – to begin the inward journey to spirituality and for that we have to traverse the path alone.

However, loneliness should not be confused with solitude, which can be cherished by spending splendid time in the lap of nature, analyzing your own self, starting a journey toward self-healing.

Solitude is the privilege of the few: those who choose to halt, to deflect their attention to savor little moments and try to live within them. They are the ones who have tasted success and realized its futility. They love to spend time with their own self.
“Language … has created the word ‘loneliness’ to express the pain of being alone. And it has created the word ‘solitude’ to express the glory of being alone.”—Paul Tillich

Do you live in the glory of solitude? I am sure everyone experiences those moments of loneliness and solitude. You can share them.

Thank you for reading this. Please share your valuable reflections, they are much appreciated.

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Balroop Singh.

Wake Up!

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The day sun descended
To wake up the dead
A blinding light lit the hallway
Positivity floated around them

Nudging each other
They tried to open their eyes,
Move their numb limbs
To rise, to show their valor

Open arches’ acerbic voice
Stirred some sentiments
Sardonic sound shamed
The mute expressions and excuses

Crushed by fear and distress
They waited for their messiah
Nowhere could he be found
Ruins reverberated waterloo

When people forget their power
When they waver and totter
When they pigeon out
Fall overwhelms the dead.
© Balroop Singh

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Check my latest book release: Moments We Love

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Is it Good to Influence?

Master with puppet

Whenever we try to persuade a person to change his behavior, way of thinking or decisions, we cast the nets of influence on him. Some people do it with love, others with manipulation.

I think none of us can escape them as they are a part of our life, people connected with us in one way or the other. We don’t realize till a particular age, whether being influenced is the right approach. We don’t even know that somebody is trying to influence us.

We agree to follow, out of love, respect or admiration and slowly it becomes our habit. By the time we start resenting the influence, our core beliefs and values are already ingrained in us.

So what we become is, many times, the influence of our parents, teachers, siblings and peers. A lot of people live under the shadow of these influences all their life.

If we try to wriggle out, it is with immense effort and that might affect our dearest relationships.

Is it good to influence?

Most of the synonyms of influence are negative: clout, control, domination, pressure.

“There is no such thing as a good influence. Because to influence a person is to give him one’s own soul. He does not think his natural thoughts, or burn with his natural passions.”—Oscar Wilde.

Before arriving at any such definite conclusion, lets consider why do people influence:Personality

  • To win love or trust.
  • To wield their power or control.
  • To show their supremacy.
  • To intimidate.
  • To inculcate values.
  • To emphasize on their culture.

Love?

Friends, let me tell you very candidly that if you get influenced out of love and if you are ready to dance to the tunes of your partner or spouse because you love him/her, such love can never be real love. Love does not demand, it gives. It lets you ‘be’.

Trust?

Trust too can never be won by exerting influence, it is built bit by bit, it doesn’t just loom out of nowhere, it is won through unconditional love, love which doesn’t burden or force to follow a particular path just because somebody wants you to.

Control!

How do they manage to influence? They play with your emotions, pretend love and manipulate you so cleverly that you fail to see their wiles. Obviously, they are trying to control your way of thinking, restrict your activities and hover around you.

Supremacy!

When they want you to do what they like all the time, it is very clear that they try to establish their supremacy. Such people change your personality completely with their surreptitious ways before you realize it. Then there may be no turning back.

Intimidation!

There are such influencers too; who intimidate you into believing and doing what they think is right. Whether it is done with fabricated love or threats, any such influence, which smothers our opinion or coerces us to follow is repressive.

Values?

When you start living under the shadow of somebody, you lose your own personality and your own passions. In traditional and conservative societies, Influencers get an additional argument to impose their despotic views in the name of upholding their values and culture.

Only those who are insecure try to influence others but they wear a mask of tenacity.

Those with weak emotions, tender heart and kind demeanor can be easily influenced with a little potion of love.

Indecisive persons too get influenced effortlessly. Many times they become puppets in the hands of those whom they believe to be their well-wishers.

My own personality, which was molded by the furnace of time and circumstances, strengthened by the touchstone of varied experiences, has changed a bit due to the benevolence and graciousness of people around me but I have never felt trapped in the nets of influence. However, good influence is dwindling.

Do you know such influencers? Have you ever been influenced? Do you like it? I would love to hear all the answers.
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©Balroop Singh     

Mirror

A little pool surrounded by trees
Sue Vincent’s #Writephoto

Immersed in a magical Mirror
We stand gazing at the pool
Dwindling each day
Reflecting upon reasons

When did the magic fade?
Did it vanish with the pool fairy?
Or apathy and human avarice
Devour its exquisite grandeur?

Depleted oasis ebbing away
Reflections gather to ponder
Confabulations grow grim
Shimmer of sun waning at the horizon

Birds fly away in fright
Clouds pass by without respite
New shoots struggle to grow
A positive light lingers

A wake up call reverberates –
Mirroring her mute messages
Respect Mother Nature
Feel the love and nurture it.
© Balroop Singh, August, 2019

Thanks to Sue Vincent for an inspiring Thursday #photoprompt Mirror.

You can click here for more poetry.

Check my latest book release: Moments We Love

If  you have liked this poem, please share it at your favorite social networks.

Thank you for your support. Please share your valuable reflections, they are much appreciated.

Book Review: Emerging From Shadows – Poetry by Balroop Singh

I am pleased to share this glowing review of my poetry by James J. Cudney (the creator of Braxton Campus Mysteries) while I prepare to launch ‘Moments We Love,’ my new poetry book next week.

This Is My Truth Now


Emerging From Shadows : Poetry by Balroop SinghEmerging From Shadows : Poetry by Balroop Singh by Balroop Singh
My rating: 4.5 of 5 stars

Poetry is an inspirational and emotive format that allows writers to express a myriad of ideas and images percolating inside their minds. Balroop Singh takes this skill to new heights in her collection of poems entitled ‘Emerging From Shadows.’ This is the second book I’ve read from the author, but it will not be the last. I’ve previously read a non-fiction, self-help book focused on how to be a better person, and I’ve also perused many of her regular blog posts. If you’re looking for advice, beautiful imagery, or a wonderful spectrum of emotions, you should dive into her work.

The first thing that strikes me with many of these poems is the vocabulary. Singh has an immense handle on the English language; students and authors needing to expand their word choice and…

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