My New Book Explores The Connection Between Emotions And Relationships

Are you emotionally healthy? Do you take pride in your relationships? Do you nurture your relationships with care? Have you passed the test of stormy weather that keeps knocking at our doors to warn us that relationships are brittle?

Many such questions keep cropping up in our minds.

Some of the answers bring an audacious awakening.

We wish we had known these questions well before facing a break up.

We wish we had the time and maturity to deal with our relationships.

It is human tendency to take all relationships for granted. Probably we pick that up from our basic relationship with our mother whose unaltered and unconditional love never fades.

We forget that relationships need care and attention; they require a constant sprinkling of sentiments to sparkle.

We forget that relationships are connected with emotions and the latter are extremely molten…flowing at will, just like an animate volcano or a stormy sea.

The sea of emotions keeps becoming wider and deeper if we don’t dive in to take stock of what requires attention.

The webby waves entangle us unless we learn to deal with them.

I have been floundering and learning every moment, often on the verge of emotional inhibitions. I have always emerged stronger. I have been sharing my thoughts and emotions with you for almost two years now.

It is time to launch a book on emotions.

emotional truths

Welcome to the launch of my third book.

This book will guide you how you can keep pace with embellishing your thoughts and channelize your emotions, which can be trained to veer into a positive direction.

This book will infuse a new thrill and vitality into all your relationships. Happiness will seem a real possibility.

Healthy relationships depend on emotional quotient and emotional balance, which can be nurtured.

Can we stop the flow and speed of emotions? Can we learn from their radiance, their cheerful bounce, their twists and twirls? This book unravels their depth and resilience in handling the stormy weather, which is knitted into the fabric of all our relationships.

We look around and feel – ‘Nothing is perfect’… dreams get shattered, hopes are belied; aspirations delude and the opportunities elude us. The clouds have the power to conceal the sunshine and our radiance fails to ignite positive thoughts.

This book will answer all those questions; give a new hope to your dreams and usher in a new dawn.

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde

I am sure nobody would like to be at the mercy of anger, impatience and impetuousness, which play havoc with our relationships.

I am sure you would bless me after reading this book as it focuses on appreciation, calmness, emotional resilience and people.

If you have liked to be a part of this launch, please share it at your favorite social networks. I would like my book to reach all your friends.

Please click on the link:

You can download a FREE copy of this book for the next three days – from 14 August 2015 to 16 August 2015, midnight.

Thank you for your support. Please add your valuable comments, they are much appreciated.

Balroop Singh.

Advertisements

Visages Of Joy

When you meet joy Joy
Even in that momentary experience,
This ephemeral emotion unravels
All those colors of contentment

Which sparkle from within,
Transcending gloomy alleys of angst
Spreading shimmering beauty
Which can keep gleaming around us

If we breathe it in, savoring soft sounds
If we gather those divine resonances
If we overlook the prickly peeves
If we revere this exquisite emotion

It can become a perennial stream
A vibrational intuitive sensation
An inward journey, a self-healing step
If we learn to tap into its enormous energy!

It can define the quality of our life
Which brings delectable delight
To divert our attention from
The real robbers – ambitions, aspirations

If we halt, if we look around
If we take a break, to relish life
To appreciate the aroma of living
To escalate the whiffs of joy.

© Balroop Singh.

You can click on Sublime Shadows of Life by Balroop Singh to read more such poems.

If you have liked this poem, please share it at your favorite social networks.
Have you met joy? Please share that experience. Thank you for your support. Please add your valuable comments, they are much appreciated.

Spiritual Awakening – Why ‘Spirituality’ Seems A Scary Word?

SpiritualityOne of my friends, who must have read my ‘One Year Journey’ advised me: ‘Keep blogging but remain as bubbly as ever. Don’t become spiritual.’

Her observation set me thinking.

Do I sound spiritual? I have never consciously tried to be one!

I may have liked those who believe in spiritualism. I could have even mentioned them as my friends but becoming spiritual is a far-fetched thought.

Do we pick up spiritualism just like a new box of cookies?

While pondering over the comment of my friend, my thoughts veered towards understanding this term and why it seems to be scary to some.

Why shouldn’t I become spiritual? Does it take all those little joys out of our life?

I know spirituality is actually associated with our psychological growth. Isn’t that natural?

I also know that it is an accomplishment as…

  • It leads us to emotional maturity and a deeper understanding of self.
  • It acquaints us with the darker aspects of our personality.
  • We can recognize the emotions that weaken us.
  • We develop the ability to embrace pain.
  • We learn to bridge the gap between pain and pleasure.
  • We cultivate the resilience to face inner demons, which we flee from.
  • We become sensitive to disparities around us.

Spiritual awakening:

It dawns very slowly; sometimes it astonishes us with its presence in some unknown crevice of our heart.

When we start discarding negative thoughts, when we begin to understand the feelings and emotions of people around us, when we adapt to changes without any grunts, when we adopt a positive approach to life, when self-healing becomes our goal – we may be gearing towards spiritualism.

Spiritual Awakening

Spirituality, as we know today has detached itself from religion and centers around values and humanistic ideas. It concentrates on personal wellbeing and inner peace.

It emphasizes on meditation, mindfulness, tolerance and ethics.

Yes, it matures us; it keeps us grounded but it doesn’t compel us to become another Buddha or his follower.

We can still run into the welcoming arms of rain whenever we feel the urge.

The pleasure of wading into the waves doesn’t lessen.

The glow of moon appears as mesmerizing as ever.

The bubbly aspect of our personality may not hit the surface but it remains intact!

“Spirituality can release blocks, lead you to ideas and make your life artful.” – Julia Cameron.

Are you spiritual?

Many of us don’t realize when spiritual awakening sends vibes of positivity. We may still be in deep slumber. I didn’t know my leanings till my dear friend noticed and coerced me towards introspection.

  1. Awareness:

When spiritual awakening hits, you feel something is different around you. It may take some time to really understand why you find peace in giving, why you condone the little irks that provoked you earlier and why compassion is inching closer.

  1. You feel a light within you:

You become your own counselor as you can understand and experience the emotional changes in your heart. You are willing to accept those changes. Often you find yourself talking to yourself and feel a craving to forget and forgive all that has been bothering you.

  1. You feel detached:

Attachments no longer clasp you; the drift begins slowly and you can comprehend that all relationships are hollow, phony and transient. You find immense solace in detachment. The pleasure of solitude becomes sweeter and more fulfilling.

  1. You feel connected with Nature:

Your relationship with your surroundings inspire you to breathe deeply, to gaze at the sky and reach that horizon, which shines with the brightest light, you start getting answers to all your questions, you know how to calm human ego. The tranquility of Nature seeps into your spirit.

  1. You feel in consonance with your emotions:

Distress, annoyance, disappointment and all such discomforting emotions merge into the harmony of thoughts. You feel free, floating like clouds, blending in the unknown blue. Your inner voice becomes stronger; you start listening to it with greater confidence.

Let me remind my dear friend that I am not becoming spiritual but I am not scared of learning more about it. If spirituality brings me closer to peace of mind and eternal happiness, I would like to explore it further. To say it in the words of John Bradshaw, “The spiritual quest is not some added benefit to our life, something you embark on if you have the time and inclination. We are spiritual beings on an earthly journey. Our spirituality makes up our beingness.”

Do you believe we are spiritual beings? Has spiritual awakening ever nudged you? Do you struggle with your emotions? I would love to hear your views.

If you have liked this article, please share it at your favorite social networks.

Have you subscribed to my posts? It is absolutely free. You can do so just now by clicking on ‘follow.’

Thank you for your support. Please add your valuable comments, they are much appreciated.

Balroop Singh.